New Class
Starting December 5th
Beginning Yoga with Dayna
10:30 am
This class emphasis is on postural foundation and alignment of the body. A perfect class for the novice, the pregnant mom or anyone who would like a beginning approach to yoga.
Class Changes
Tuesday 10:30am Yoga with Dayna
Friday 10:30am Yoga with Rossy
Saturday 10:15am Yoga/Stretch with Rossy