Caughlin Athletic Club Reno's Premier Family Fitness & Tennis Club http://caughlinclub.com Thu, 10 May 2012 18:08:01 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Fitness Challenge Boot Camp http://caughlinclub.com/fitness-challenge-boot-camp/ http://caughlinclub.com/fitness-challenge-boot-camp/#comments Mon, 16 Apr 2012 15:18:41 +0000 admin http://caughlinclub.com/?p=922 Get Fit. Get Stronger. Get Tougher.

Starts April 18th, 2012

5 Week Session · 3 Classes per week

Open to all fitness levels

 

Cost $125 for Members

minimum of 8 to start

 

This class will be held inside & out. It will include a mix of traditional calisthenics and body weight exercises with interval & strength

training. Also included are body composition measurements, basic nutrition and supplement tips to help you achieve your goals.

 

Classes Monday at 10:30am, Wednesday at 9:30am & Friday at 10:30am

 

Contact the Front Desk at 747-6006 for registration and payment information

]]> http://caughlinclub.com/fitness-challenge-boot-camp/feed/ 0 Easter Egg Hunt http://caughlinclub.com/easter-egg-hunt/ http://caughlinclub.com/easter-egg-hunt/#comments Fri, 30 Mar 2012 03:43:24 +0000 admin http://caughlinclub.com/?p=915 Don’t forget to bring the little ones to our annual Easter Egg Hunt on Saturday, April 7th. Festivities begin at 9:00am. The egg hunt will be arranged by age groups, 0-3 years, 4-6 years, and 7 years on up. The cost is $2 per child.

Don’t forget your basket!

]]> http://caughlinclub.com/easter-egg-hunt/feed/ 0 New Class http://caughlinclub.com/new-class/ http://caughlinclub.com/new-class/#comments Thu, 23 Feb 2012 16:44:16 +0000 admin http://caughlinclub.com/?p=901 The Yoga Workshop

Thursdays, 6:00 – 7:00pm

Four sessions, March 8th through March 29th
$15 per session

Get the most from your Yoga practice!

You will learn: Details of proper, safe and effective alignment in poses, how to use props and modifications for the greatest benefit, breath techniques (pranayama) and moving with your breath, meditation and relaxation techniques, and the history and philosophy of Yoga.

Instructor: Kim Allcock, RYT, PhD. Kim has been a dedicated practitioner of yoga for more than 10 years, and teaches a variety of styles including athletic flow yoga, prenatal practice, children’s yoga, yin yoga and fundamentals of alignment. Her classes integrate keen understanding of postural alignment, breath and body mindfulness and yoga philosophy.

]]> http://caughlinclub.com/new-class/feed/ 0 Gift Certificates http://caughlinclub.com/gift-certificates/ http://caughlinclub.com/gift-certificates/#comments Wed, 14 Dec 2011 17:33:10 +0000 admin http://caughlinclub.com/?p=870 It is not to late to give the gift of health and fitness this year! Gift certificates are available for purchase at the front desk or you can call 747-6006 for more information.

]]> http://caughlinclub.com/gift-certificates/feed/ 0 Spa Shut Down http://caughlinclub.com/spa-shut-down/ http://caughlinclub.com/spa-shut-down/#comments Tue, 13 Dec 2011 23:54:29 +0000 admin http://caughlinclub.com/?p=855 Please be advised that the spa is shut down temporarily due to maintenance. If you have any questions please contact the front desk at 775-747-6006.

Thank you,
Management

]]> http://caughlinclub.com/spa-shut-down/feed/ 0 Breakfast with Santa http://caughlinclub.com/breakfast-with-santa/ http://caughlinclub.com/breakfast-with-santa/#comments Tue, 13 Dec 2011 23:52:46 +0000 admin http://caughlinclub.com/?p=853 Breakfast with Santa
Family fun at the Caughlin Athletic Club

Saturday, December 17th, 2011
9:00am-11:00am

Continental breakfast, festive winter crafts, cookie decorating plus story time with Santa.

For rates and more information please stop by the front desk or call 775-747-6006.

]]> http://caughlinclub.com/breakfast-with-santa/feed/ 0 Extended Hours http://caughlinclub.com/extended-hours/ http://caughlinclub.com/extended-hours/#comments Wed, 16 Nov 2011 00:24:08 +0000 admin http://caughlinclub.com/?p=836 YOU ASKED FOR IT?   YOU GOT IT!!!!

Starting December 1st, The Club will stay open until 10:00pm
Monday-Friday

Thank you,

Management

]]> http://caughlinclub.com/extended-hours/feed/ 0 Pendola Training Leaving Caughlin Athletic Club http://caughlinclub.com/pendola-training-leaving-caughlin-athletic-club/ http://caughlinclub.com/pendola-training-leaving-caughlin-athletic-club/#comments Wed, 02 Nov 2011 19:55:52 +0000 admin http://caughlinclub.com/?p=829 We are sad to announce that Matt Pendola has decided to focus his efforts on his high school coaching and athlete club sport training at his facility on Linda Way. Matt has been spread a bit too thin this year and as many of you know, he and Erin recently married and they are expecting their first child soon. We understand and respect Matt’s desire to reduce his workload and make time for his new family. We thank Matt and any of the Pendola trainers who opt to follow Matt for their significant contributions to the Club over the last several years and we wish all of them the best of success in personal training going forward.

The Caughlin Athletic Club will continue to offer Sports Conditioning and Sports Performance Training as well as provide Personal Training to help any of our members achieve their personal as well as fitness goals. We will be offering a challenge after the first of the year as well as personal training packages. If you are interested please inquire at the front desk.

]]> http://caughlinclub.com/pendola-training-leaving-caughlin-athletic-club/feed/ 0 Group X Classes Cancelled for Haunted House http://caughlinclub.com/group-x-classes-cancelled-for-haunted-house/ http://caughlinclub.com/group-x-classes-cancelled-for-haunted-house/#comments Fri, 28 Oct 2011 16:40:14 +0000 admin http://caughlinclub.com/?p=825 Due to the Halloween Haunted House set up and break down

ALL GROUP X CLASSES ARE CANCELLED

FRIDAY 10/28
SATURDAY 10/29
SUNDSAY 10/30

With the exception of all spin classes, Spin classes will still be offered in the Cycle room.
CLASSES WILL RESUME A REGULAR SCHEDULE ON MONDAY, OCTOBER 31ST.
Thank you for your understanding,
Management

]]> http://caughlinclub.com/group-x-classes-cancelled-for-haunted-house/feed/ 0 New Menu & Hours for the Cafe http://caughlinclub.com/new-menu-hours-for-the-cafe/ http://caughlinclub.com/new-menu-hours-for-the-cafe/#comments Wed, 19 Oct 2011 21:48:53 +0000 admin http://caughlinclub.com/?p=821 The hours have change for the winter months in the cafe. The new hours are as listed below

Cafe

Monday-Friday 11:30am-7:30pm
Saturday-Sunday 9:00am-6:00pm

Also new in the cafe is the menu, be sure to stop by and check out the new menu. You can click here to view the new menu as well.

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